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Amount Per 4.5 cup, diced | |||
Calories | 129.47 Kcal (542 kJ) | ||
Calories from fat | 6.1 Kcal | ||
% Daily Value* | |||
Total Fat | 0.68g | 1% | |
---|---|---|---|
Saturated Fat | 0.18g | 1% | |
Sodium | 12.33mg | 1% | |
Potassium | 665.82mg | 14% | |
Total Carbs | 31.44g | 10% | |
Sugars | 6.78g | 27% | |
Dietary Fiber | 11.1g | 44% | |
Protein | 3.39g | 7% | |
Vitamin C | 29.6mg | 49% | |
Iron | 1.8mg | 10% | |
Calcium | 1196mg | 120% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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