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Amount Per 3.5 cup, diced | |||
Calories | 100.7 Kcal (422 kJ) | ||
Calories from fat | 4.75 Kcal | ||
% Daily Value* | |||
Total Fat | 0.53g | 1% | |
---|---|---|---|
Saturated Fat | 0.14g | 1% | |
Sodium | 9.59mg | 0% | |
Potassium | 517.86mg | 11% | |
Total Carbs | 24.45g | 8% | |
Sugars | 5.27g | 21% | |
Dietary Fiber | 8.63g | 35% | |
Protein | 2.64g | 5% | |
Vitamin C | 23mg | 38% | |
Iron | 1.4mg | 8% | |
Calcium | 930.2mg | 93% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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