Calories in Yoplait Rhubarb custard yogurt

Serving size

154Calories

All Yoplait Products Nutrition

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How many calories should you eat?

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Amount Per 175 g
Calories	154 Kcal (645 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Sodium	107mg	4%
Total Carbs	26g	9%
Sugars	26g	104%
Protein	8g	16%
Calcium	320mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 154 calories

Let's Burn 154 Calories!

34 mins

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17 mins

Running, general
17 mins

Bicycling, general
43 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (154 calories) 175 g

Cal: 7.7 %
Fat: 3.1 %
Carb: 8.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.5%)
Fat (11.7%)
Protein (20.8%)

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