Amount Per 1 cup | |||
Calories | 596 Kcal (2495 kJ) | ||
Calories from fat | 225 Kcal | ||
% Daily Value* | |||
Total Fat | 25g | 38% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 42mg | 14% | |
Total Carbs | 64g | 21% | |
Sugars | 18g | 72% | |
Dietary Fiber | 6g | 24% | |
Protein | 29g | 58% | |
Vitamin C | 11.4mg | 19% | |
Vitamin A | 0.2mg | 7% | |
Iron | 0.2mg | 1% | |
Calcium | 10mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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