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restaurant, latino, arroz con habichuelas colorados (rice and red beans)

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restaurant, latino, arroz con habichuelas colorados (rice and red beans) usda Nutrition info

Calories in Usda Restaurant, latino, arroz con habichuelas colorados (rice and red beans)

Serving size

838Calories

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Amount Per 1 serving
Calories	837.8 Kcal (3508 kJ)
Calories from fat	183.73 Kcal
		% Daily Value*
Total Fat	20.41g	31%
Saturated Fat	2.95g	15%
Sodium	2183mg	91%
Potassium	1144.6mg	24%
Total Carbs	140.07g	47%
Sugars	0.89g	4%
Dietary Fiber	15.34g	61%
Protein	23.36g	47%
Iron	7.2mg	40%
Calcium	88.5mg	9%

Water			396.893g
Ash			9.263g
Magnesium			123.9mg
Phosphorus			442.5mg
Zinc			4.189mg
Copper			0.826mg
Manganese			2.478mg
Selenium			33.04µg
Thiamine			0.236mg
Riboflavin			0.118mg
Niacin			4.779mg
Pantothenic Acid			1.298mg
Vitamin B6			0.295mg
Vitamin E			1.357mg
Vitamin K			46.02µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 17.7, PointsPlus: 21, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 838 calories

Let's Burn 838 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (838 calories) 590 g

Cal: 41.9 %
Fat: 31.4 %
Carb: 46.7 %
Prot: 46.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.3%)
Fat (21.6%)
Protein (11.1%)

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Calories in Usda Restaurant, latino, arroz con habichuelas colorados (rice and red beans)

All usda Products

Nutrition Facts Usda Restaurant, latino, arroz con habichuelas colorados (rice and red beans)

Ingredients And Nutrition Overview

How to burn 838 calories

Let's Burn 838 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Restaurant, latino, arroz con habichuelas colorados (rice and red beans)

Usda Restaurant, latino, arroz con habichuelas colorados (rice and red beans) Good and Bad Points

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Red Rice Salad

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Calories in Usda Restaurant, latino, arroz con habichuelas colorados (rice and red beans)

All usda Products

Nutrition Facts Usda Restaurant, latino, arroz con habichuelas colorados (rice and red beans)

Ingredients And Nutrition Overview

How to burn 838 calories

Let's Burn 838 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Restaurant, latino, arroz con habichuelas colorados (rice and red beans)

Usda Restaurant, latino, arroz con habichuelas colorados (rice and red beans) Good and Bad Points

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User Reviews of restaurant, latino, arroz con habichuelas colorados (rice and red beans)

Add your review! Your name Your Email Your rating Review text Add review

Add your review!

Get recipes with

Recipes with it

Red Rice Salad

Thai Red Rice Pudding

Cooking Red Rice

Versatile Brown Rice Salad

Bhutanese Red Rice

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Your name
Your Email
Your rating

Review text