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restaurant, latino, arroz con habichuelas colorados (rice and red beans)

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restaurant, latino, arroz con habichuelas colorados (rice and red beans) usda Nutrition info

Calories in Usda Restaurant, latino, arroz con habichuelas colorados (rice and red beans)

Serving size

322Calories

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Amount Per 0.5 lb
Calories	321.99 Kcal (1348 kJ)
Calories from fat	70.61 Kcal
		% Daily Value*
Total Fat	7.85g	12%
Saturated Fat	1.13g	6%
Sodium	838.98mg	35%
Potassium	439.9mg	9%
Total Carbs	53.83g	18%
Sugars	0.34g	1%
Dietary Fiber	5.9g	24%
Protein	8.98g	18%
Iron	2.8mg	15%
Calcium	34mg	3%

Water			152.534725g
Ash			3.559975g
Magnesium			47.6175mg
Phosphorus			170.0625mg
Zinc			1.609925mg
Copper			0.31745mg
Manganese			0.95235mg
Selenium			12.698µg
Thiamine			0.0907mg
Riboflavin			0.04535mg
Niacin			1.836675mg
Pantothenic Acid			0.49885mg
Vitamin B6			0.113375mg
Vitamin E			0.521525mg
Vitamin K			17.6865µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.3, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 322 calories

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1.2 hour

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35 mins

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36 mins

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1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (322 calories) 226.75 g

Cal: 16.1 %
Fat: 12.1 %
Carb: 17.9 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.7%)
Fat (22.2%)
Protein (11.1%)

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Calories in Usda Restaurant, latino, arroz con habichuelas colorados (rice and red beans)

All usda Products

Nutrition Facts Usda Restaurant, latino, arroz con habichuelas colorados (rice and red beans)

Ingredients And Nutrition Overview

How to burn 322 calories

Let's Burn 322 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Restaurant, latino, arroz con habichuelas colorados (rice and red beans)

Usda Restaurant, latino, arroz con habichuelas colorados (rice and red beans) Good and Bad Points

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Calories in Usda Restaurant, latino, arroz con habichuelas colorados (rice and red beans)

All usda Products

Nutrition Facts Usda Restaurant, latino, arroz con habichuelas colorados (rice and red beans)

Ingredients And Nutrition Overview

How to burn 322 calories

Let's Burn 322 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Restaurant, latino, arroz con habichuelas colorados (rice and red beans)

Usda Restaurant, latino, arroz con habichuelas colorados (rice and red beans) Good and Bad Points

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User Reviews of restaurant, latino, arroz con habichuelas colorados (rice and red beans)

Add your review! Your name Your Email Your rating Review text Add review

Add your review!

Get recipes with

Recipes with it

Red Rice Salad

Thai Red Rice Pudding

Cooking Red Rice

Versatile Brown Rice Salad

Bhutanese Red Rice

Add your review!

Your name
Your Email
Your rating

Review text