Calories in Don Pablos Rellenos (chicken relleno)

235Calories
How many calories should you eat?
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Nutrition Facts Don Pablos Rellenos (chicken relleno)

Amount Per 1 relleno
Calories 235 Kcal (984 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 27mg 9%
Sodium 1118mg 47%
Total Carbs 21g 7%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (235 calories) 28.35 g
  • Cal: 11.8 %
  • Fat: 16.9 %
  • Carb: 7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (42.9%)
  • Protein (20.8%)
Don Pablos Rellenos (chicken relleno) Good and Bad Points
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