Calories in Orange Julius Relish dog

Serving size

440Calories

Full Orange Julius Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 156 g
Calories	440 Kcal (1842 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	12g	60%
Cholesterol	55mg	18%
Sodium	1240mg	52%
Total Carbs	29g	10%
Sugars	8g	32%
Dietary Fiber	1g	4%
Protein	15g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11, PointsPlus: 12, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 156 g

Cal: 22 %
Fat: 44.6 %
Carb: 9.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.5%)
Fat (59.7%)
Protein (13.7%)

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Orange Julius Relish dog Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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