Calories in Amatos Regular italian

520Calories
How many calories should you eat?
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Nutrition Facts Amatos Regular italian

Amount Per 1 small
Calories 520 Kcal (2177 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 9.2g 46%
Cholesterol 24.7mg 8%
Sodium 1593.8mg 66%
Total Carbs 52.4g 17%
Sugars 8.3g 33%
Dietary Fiber 4.2g 17%
Protein 12.9g 26%
Vitamin C 9.6mg 16%
Vitamin A 1.3mg 43%
Iron 3.4mg 19%
Calcium 240mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 520 calories

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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 240 g
  • Cal: 26 %
  • Fat: 44.6 %
  • Carb: 17.5 %
  • Prot: 25.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.9%)
  • Fat (50.1%)
  • Protein (10%)
Amatos Regular italian Good and Bad Points
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