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regular butter pecan meal replacement

Regular butter pecan meal replacement Calories

Calories in Ensure Regular butter pecan meal replacement

Serving size

189Calories

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How many calories should you eat?

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Amount Per 0.75 cup
Calories	188.78 Kcal (790 kJ)
Calories from fat	47.57 Kcal
		% Daily Value*
Total Fat	5.29g	8%
Total Carbs	28.69g	10%
Protein	6.8g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.2, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 189 calories

Let's Burn 189 Calories!

41 mins

Swimming, treading water, moderate effort
21 mins

Running, general
21 mins

Bicycling, general
52 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (189 calories) 177.45 g

Cal: 9.4 %
Fat: 8.1 %
Carb: 9.6 %
Prot: 13.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.4%)
Fat (23.8%)
Protein (14.8%)

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Calories in Ensure Regular butter pecan meal replacement

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