Calories in Skyline Regular 4 way with onions

Serving size

800Calories

All Skyline Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 plate
Calories	800 Kcal (3349 kJ)
Calories from fat	369 Kcal
		% Daily Value*
Total Fat	41g	63%
Saturated Fat	23g	115%
Cholesterol	150mg	50%
Sodium	1550mg	65%
Total Carbs	52g	17%
Sugars	4g	16%
Dietary Fiber	4g	16%
Protein	47g	94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.6, PointsPlus: 20, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 800 calories

Let's Burn 800 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (800 calories) 240 g

Cal: 40 %
Fat: 63.1 %
Carb: 17.3 %
Prot: 94 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.2%)
Fat (48.2%)
Protein (24.6%)

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Skyline Regular 4 way with onions Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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