Reduced fat vanilla sandwich cookie Calories

Calories in Generic Reduced fat vanilla sandwich cookie

Serving size

410Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	410 Kcal (1717 kJ)
Calories from fat	55.53 Kcal
		% Daily Value*
Total Fat	6.17g	9%
Saturated Fat	1.13g	6%
Cholesterol	1mg	0%
Sodium	315mg	13%
Potassium	154mg	3%
Total Carbs	82.52g	28%
Sugars	46.96g	188%
Dietary Fiber	1.3g	5%
Protein	6.72g	13%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.5, PointsPlus: 11, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 100 g

Cal: 20.5 %
Fat: 9.5 %
Carb: 27.5 %
Prot: 13.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80.2%)
Fat (13%)
Protein (6.8%)

Food With Similar Nutrition To Generic Reduced fat vanilla sandwich cookie

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