Calories in Generic Rye pancakes

305Calories

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Nutrition Facts Generic Rye pancakes

Amount Per 100 g
Calories 305 Kcal (1277 kJ)
Calories from fat 94.05 Kcal
% Daily Value*
Total Fat 10.45g 16%
Saturated Fat 2.31g 12%
Cholesterol 38mg 13%
Sodium 278mg 12%
Potassium 462mg 10%
Total Carbs 47.3g 16%
Sugars 13.89g 56%
Dietary Fiber 3.1g 12%
Protein 6.27g 13%
Vitamin C 0.6mg 1%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (305 calories) 100 g
  • Cal: 15.3 %
  • Fat: 16.1 %
  • Carb: 15.8 %
  • Prot: 12.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.3%)
  • Fat (29.8%)
  • Protein (7.9%)
Generic Rye pancakes Good and Bad Points
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