Reduced fat low sodium potato based snacks Calories

Calories in Generic Reduced fat low sodium potato based snacks

Serving size

464Calories

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Amount Per 100 g
Calories	464 Kcal (1943 kJ)
Calories from fat	204.21 Kcal
		% Daily Value*
Total Fat	22.69g	35%
Saturated Fat	3.25g	16%
Cholesterol	6mg	2%
Sodium	547mg	23%
Potassium	726mg	15%
Total Carbs	60.13g	20%
Sugars	4.73g	19%
Dietary Fiber	4g	16%
Protein	6.7g	13%
Vitamin C	4.2mg	7%
Calcium	110mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.4, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 464 calories

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% RDI of Main Nutrition Facts

23%

of RDI* (464 calories) 100 g

Cal: 23.2 %
Fat: 34.9 %
Carb: 20 %
Prot: 13.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.5%)
Fat (43.6%)
Protein (5.9%)

Food With Similar Nutrition To Generic Reduced fat low sodium potato based snacks

Marks & Spencer All butter flapjack
(1 flapjack):
Calories 141, Total Fat 6.7, Total Carbs 17.9, Protein 1.9

Cal 141, Fat 6.7, Carbs 17.9, Prot 1.9

Brand: Marks & Spencer
Graces Best Petite cookies, sunflower seed all natural
(5 cookies):
Calories 130, Total Fat 6, Total Carbs 16, Protein 2

Cal 130, Fat 6, Carbs 16, Prot 2

Brand: Graces Best
Garden of Eatin' Pico de gallo all natural tortilla chips made with organic white corn
(49 chips):
Calories 140, Total Fat 7, Total Carbs 18, Protein 2

Cal 140, Fat 7, Carbs 18, Prot 2

Brand: Garden of Eatin'
Weis All natural vegtable sticks
(1 oz/36 sticks):
Calories 130, Total Fat 6, Total Carbs 18, Protein 2

Cal 130, Fat 6, Carbs 18, Prot 2

Brand: Weis
Tims Reduced fat all natural potato chips - lightly salted
(1 oz 15 chips):
Calories 130, Total Fat 6, Total Carbs 18, Protein 2

Cal 130, Fat 6, Carbs 18, Prot 2

Brand: Tims
World Market All natural veggie tortilla chips
(13 chips):
Calories 130, Total Fat 6, Total Carbs 17, Protein 2

Cal 130, Fat 6, Carbs 17, Prot 2

Brand: World Market
Xochitl Tortilla chips corn mexican style sea salt all natural
(1 oz):
Calories 135, Total Fat 6, Total Carbs 18, Protein 2

Cal 135, Fat 6, Carbs 18, Prot 2

Brand: Xochitl
The Real Deal All Natural Snacks Snack mix chili lime
(28 g):
Calories 130, Total Fat 6, Total Carbs 18, Protein 2

Cal 130, Fat 6, Carbs 18, Prot 2

Brand: The Real Deal All Natural Snacks
Little Brownie Bakers All abouts
(4 cookies):
Calories 150, Total Fat 7, Total Carbs 20, Protein 2

Cal 150, Fat 7, Carbs 20, Prot 2

Brand: Little Brownie Bakers
Natural Light All tortilla strips
(1 serving):
Calories 130, Total Fat 7, Total Carbs 16, Protein 2

Cal 130, Fat 7, Carbs 16, Prot 2

Brand: Natural Light
Sainsburys All butter flapjack
(1 serving):
Calories 156, Total Fat 8.1, Total Carbs 18.9, Protein 1.8

Cal 156, Fat 8.1, Carbs 18.9, Prot 1.8

Brand: Sainsburys
Valu Time Crackers all purpose
(5 crackers, 16 g):
Calories 80, Total Fat 4, Total Carbs 10, Protein 1

Cal 80, Fat 4, Carbs 10, Prot 1

Brand: Valu Time
French Meadow Bakery All natural coconutty macaroons
(4 cookies):
Calories 150, Total Fat 8, Total Carbs 17, Protein 2

Cal 150, Fat 8, Carbs 17, Prot 2

Brand: French Meadow Bakery
Marks & Spencer All butter sultana cookies
(1 cookie):
Calories 73, Total Fat 3, Total Carbs 10.6, Protein 0.8

Cal 73, Fat 3, Carbs 10.6, Prot 0.8

Brand: Marks & Spencer
Marks & Spencer Dark chocolate all butter biscuits
(1 biscuit):
Calories 72, Total Fat 4, Total Carbs 7.8, Protein 0.9

Cal 72, Fat 4, Carbs 7.8, Prot 0.9

Brand: Marks & Spencer
Marks & Spencer All butter scottish shortbread
(1 biscuit):
Calories 173, Total Fat 9.2, Total Carbs 19.7, Protein 1.7

Cal 173, Fat 9.2, Carbs 19.7, Prot 1.7

Brand: Marks & Spencer
Garden of Eatin' All natural tortilla chips bold flavor, focaccia
(1 oz):
Calories 140, Total Fat 6, Total Carbs 19, Protein 2

Cal 140, Fat 6, Carbs 19, Prot 2

Brand: Garden of Eatin'
Christmas Finest mini christmas cookies all butter cookies with mixed fruit, almonds, nutmeg & cinnamon
(3 cookies):
Calories 155, Total Fat 6.7, Total Carbs 21.6, Protein 1.8

Cal 155, Fat 6.7, Carbs 21.6, Prot 1.8

Brand: Christmas

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