Calories in Panera Bread Reduced fat chive and onion spread

130Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Reduced fat chive and onion spread

Amount Per 4 oz
Calories 130 Kcal (544 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 370mg 15%
Total Carbs 4g 1%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin C 1.5mg 3%
Vitamin A 0.3mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 57 g
  • Cal: 6.5 %
  • Fat: 16.9 %
  • Carb: 1.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.9%)
  • Fat (73.3%)
  • Protein (14.8%)
Panera Bread Reduced fat chive and onion spread Good and Bad Points
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