Calories in Earthly Delights Red winter wheat - whole grain wheat berries
1840Calories
Amount Per 0.25 cup | |||
Calories | 1840 Kcal (7704 kJ) | ||
Calories from fat | 342 Kcal | ||
% Daily Value* | |||
Total Fat | 38g | 58% | |
---|---|---|---|
Saturated Fat | 14g | 70% | |
Cholesterol | 260mg | 87% | |
Potassium | 5010mg | 107% | |
Total Carbs | 244g | 81% | |
Sugars | 35g | 140% | |
Dietary Fiber | 50g | 200% | |
Protein | 166g | 332% | |
Vitamin C | 63mg | 105% | |
Vitamin A | 4.2mg | 140% | |
Iron | 31.5mg | 175% | |
Calcium | 880mg | 88% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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