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red winter wheat - whole grain wheat berries
(Earthly Delights)
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Serving size
cup
fl oz
oz
g
1.8K
calories
244
total
carbs
166
protein
38
total
fat
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To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
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Serving size
0.25 cup
(Change)
Serving size
cup
fl oz
oz
g
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Calories
1840
Total Fat
38
Total Carbs
244
Protein
166
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