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sugars sparkling, red & white Wilton Nutrition info

Calories in Wilton Sugars sparkling, red & white

Serving size

238Calories

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How many calories should you eat?

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Amount Per 0.33 cup
Calories	237.56 Kcal (995 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	63.35g	21%
Sugars	63.35g	253%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.9, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
2 tsp of sugars per serving

This volume includes both naturally occurring from ingredients and specially added sugars.
USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
That works out to 30 tsp of sugars per day approximately 480 extra calories!
Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.

How to burn 238 calories

Let's Burn 238 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
26 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

Sugars sparkling, red & white Ingredients

Sugar, Confectioner's Glaze, FD&C Red 40 Lake, Carnauba Wax (Glazing Agent), FD&C Red 40.

% RDI of Main Nutrition Facts

12%

of RDI* (238 calories) 63.35 g

Cal: 11.9 %
Fat: 0 %
Carb: 21.1 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Wilton Sugars sparkling, red & white

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Dixie Crystals Light brown sugar - all natural
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Wilton Sugars sparkling, red & white Good and Bad Points

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Calories in Wilton Sugars sparkling, red & white

All Wilton Products Nutrition