Calories in Blue Bird Red velvet cake bingles

Serving size

360Calories

All Blue Bird Products Nutrition

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How many calories should you eat?

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Amount Per 85 g
Calories	360 Kcal (1507 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	5g	25%
Cholesterol	50mg	17%
Sodium	310mg	13%
Total Carbs	43g	14%
Sugars	29g	116%
Dietary Fiber	1g	4%
Protein	3g	6%
Vitamin A	0.8mg	27%
Iron	1.1mg	6%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.7, PointsPlus: 10, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 85 g

Cal: 18 %
Fat: 30.8 %
Carb: 14.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.3%)
Fat (49.5%)
Protein (3.3%)

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Blue Bird Red velvet cake bingles Good and Bad Points

400 - 500 kcals
saturated fat free
high in saturated fat

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