Calories in Blue Bird Iced honey bun

440Calories
How many calories should you eat?
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Nutrition Facts Blue Bird Iced honey bun

Amount Per 1 slice
Calories 440 Kcal (1842 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 11g 55%
Sodium 230mg 10%
Total Carbs 53g 18%
Sugars 30g 120%
Dietary Fiber 1g 4%
Protein 4g 8%
Iron 1.4mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 4.9 g
  • Cal: 22 %
  • Fat: 35.4 %
  • Carb: 17.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.7%)
  • Fat (47.6%)
  • Protein (3.7%)
Blue Bird Iced honey bun Good and Bad Points
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