Calories in East End Red split lentils

318Calories
How many calories should you eat?
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Nutrition Facts East End Red split lentils

Amount Per 100 g uncooked
Calories 318 Kcal (1331 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 56g 19%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (318 calories) 100 g
  • Cal: 15.9 %
  • Fat: 1.5 %
  • Carb: 18.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.1%)
  • Fat (2.7%)
  • Protein (29.2%)
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