Calories in John West Red salmon, skinless & boneless

168Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts John West Red salmon, skinless & boneless

Amount Per 1 serving
Calories 168 Kcal (703 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1.5g 8%
Sodium 400mg 17%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 168 calories

Let's Burn 168 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (168 calories) 100 g
  • Cal: 8.4 %
  • Fat: 12.3 %
  • Carb: 0 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (42.9%)
  • Protein (57.1%)
John West Red salmon, skinless & boneless Good and Bad Points
Add your comment
User Reviews of red salmon, skinless & boneless
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top