Calories in Browns Best Red lentils

130Calories
How many calories should you eat?
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Nutrition Facts Browns Best Red lentils

Amount Per 0.25 cup
Calories 130 Kcal (544 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 22g 7%
Dietary Fiber 11g 44%
Protein 9g 18%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 35 g
  • Cal: 6.5 %
  • Fat: 1.5 %
  • Carb: 7.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.2%)
  • Fat (6.8%)
  • Protein (27.1%)
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