Calories in California Garden Red kidney beans

135Calories
How many calories should you eat?
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Nutrition Facts California Garden Red kidney beans

Amount Per 1 cup
Calories 135 Kcal (565 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 507mg 21%
Total Carbs 22g 7%
Sugars 2g 8%
Dietary Fiber 11g 44%
Protein 11g 22%
Vitamin C 3mg 5%
Iron 2.7mg 15%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (135 calories) 150 g
  • Cal: 6.8 %
  • Fat: 0 %
  • Carb: 7.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
California Garden Red kidney beans Good and Bad Points
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