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Amount Per 0.25 cup | |||
Calories | 47 Kcal (197 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Sodium | 62mg | 3% | |
Total Carbs | 4g | 1% | |
Dietary Fiber | 5g | 20% | |
Iron | 2.7mg | 15% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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