Calories in Vegetable Red beets

42Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Vegetable Red beets

Amount Per 1 beet, 1 beet
Calories 42 Kcal (176 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 442mg 9%
Total Carbs 10g 3%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 42 calories

Let's Burn 42 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (42 calories) 1 g
  • Cal: 2.1 %
  • Fat: 1.5 %
  • Carb: 3.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.2%)
  • Fat (15.8%)
  • Protein (14%)
Vegetable Red beets Good and Bad Points
Add your comment
User Reviews of red beets
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top