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red beans & rice rice/seasoned rices Vigo Nutrition info

Calories in Vigo Red beans & rice rice/seasoned rices

Serving size

190Calories

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How many calories should you eat?

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Amount Per 0.33 cup dry
Calories	190 Kcal (795 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	730mg	30%
Total Carbs	40g	13%
Sugars	2g	8%
Dietary Fiber	4g	16%
Protein	7g	14%
Iron	2.3mg	13%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.1, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

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42 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 57 g

Cal: 9.5 %
Fat: 1.5 %
Carb: 13.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (81.2%)
Fat (4.6%)
Protein (14.2%)

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