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Calories in Louisiana Purchase Red beans & rice bowls
410Calories
Amount Per 4 oz | |||
Calories | 410 Kcal (1717 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 3mg | 1% | |
Sodium | 980mg | 41% | |
Total Carbs | 79g | 26% | |
Sugars | 9g | 36% | |
Dietary Fiber | 9.9g | 40% | |
Protein | 14g | 28% | |
Vitamin C | 28.5mg | 48% | |
Iron | 3.3mg | 18% | |
Calcium | 30mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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