Calories in Louisiana Purchase Red beans & rice bowls

410Calories
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Nutrition Facts Louisiana Purchase Red beans & rice bowls

Amount Per 4 oz
Calories 410 Kcal (1717 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 3mg 1%
Sodium 980mg 41%
Total Carbs 79g 26%
Sugars 9g 36%
Dietary Fiber 9.9g 40%
Protein 14g 28%
Vitamin C 28.5mg 48%
Iron 3.3mg 18%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 113 g
  • Cal: 20.5 %
  • Fat: 7.7 %
  • Carb: 26.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.8%)
  • Fat (10.8%)
  • Protein (13.4%)
Louisiana Purchase Red beans & rice bowls Good and Bad Points
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