Calories in Au Bon Pain's Red beans and rice soup

270Calories
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Nutrition Facts Au Bon Pain's Red beans and rice soup

Amount Per 1 medium bowl
Calories 270 Kcal (1130 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 1080mg 45%
Sugars 3g 12%
Dietary Fiber 17g 68%
Protein 14g 28%
Vitamin C 9mg 15%
Vitamin A 3mg 100%
Iron 2.7mg 15%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 30 g
  • Cal: 13.5 %
  • Fat: 9.2 %
  • Carb: 0 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (49.1%)
  • Protein (50.9%)
Au Bon Pain's Red beans and rice soup Good and Bad Points
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