Calories in Au Bon Pain's Black bean burger sandwich (no cheese or aioli)

430Calories
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Nutrition Facts Au Bon Pain's Black bean burger sandwich (no cheese or aioli)

Amount Per 1 sandwich
Calories 430 Kcal (1800 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Cholesterol 35mg 12%
Sodium 1130mg 47%
Total Carbs 72g 24%
Sugars 6g 24%
Dietary Fiber 11g 44%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 30 g
  • Cal: 21.5 %
  • Fat: 20 %
  • Carb: 24 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.5%)
  • Fat (23.4%)
  • Protein (19.2%)
Au Bon Pain's Black bean burger sandwich (no cheese or aioli) Good and Bad Points
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