Calories in Minute Rice Ready to serve! multi-grain medley brown rice, wheat, quinoa, rice, barley and oats

220Calories
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Nutrition Facts Minute Rice Ready to serve! multi-grain medley brown rice, wheat, quinoa, rice, barley and oats

Amount Per 1 serving
Calories 220 Kcal (921 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 0.5g 3%
Sodium 230mg 10%
Total Carbs 41g 14%
Sugars 1g 4%
Dietary Fiber 6g 24%
Protein 6g 12%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 125 g
  • Cal: 11 %
  • Fat: 6.2 %
  • Carb: 13.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.2%)
  • Fat (16.1%)
  • Protein (10.7%)
Minute Rice Ready to serve! multi-grain medley brown rice, wheat, quinoa, rice, barley and oats Good and Bad Points
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