Calories in Waterfront Bistro Ready to bake alaska cod thai style

260Calories
How many calories should you eat?
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Nutrition Facts Waterfront Bistro Ready to bake alaska cod thai style

Amount Per 1 pieces
Calories 260 Kcal (1089 kJ)
Calories from fat 99.9 Kcal
% Daily Value*
Total Fat 11.1g 17%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 600mg 25%
Total Carbs 21.1g 7%
Sugars 4.9g 20%
Dietary Fiber 1g 4%
Protein 21.1g 42%
Vitamin C 11.3mg 19%
Vitamin A 0.2mg 8%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 170 g
  • Cal: 13 %
  • Fat: 17.1 %
  • Carb: 7 %
  • Prot: 42.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.5%)
  • Fat (37.1%)
  • Protein (31.5%)
Waterfront Bistro Ready to bake alaska cod thai style Good and Bad Points
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