Calories in Lidl Ready made oats

243Calories
How many calories should you eat?
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Nutrition Facts Lidl Ready made oats

Amount Per 1 sachet
Calories 243 Kcal (1017 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Total Carbs 39g 13%
Sugars 20g 80%
Dietary Fiber 2g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (243 calories) 0 g
  • Cal: 12.2 %
  • Fat: 9.2 %
  • Carb: 13 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.3%)
  • Fat (25.7%)
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