Calories in Readybrek Ready brek original

359Calories
How many calories should you eat?
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Nutrition Facts Readybrek Ready brek original

Amount Per 1 serving
Calories 359 Kcal (1503 kJ)
Calories from fat 78.3 Kcal
% Daily Value*
Total Fat 8.7g 13%
Saturated Fat 1.2g 6%
Sodium 100mg 4%
Total Carbs 58.5g 20%
Sugars 1g 4%
Dietary Fiber 7.9g 32%
Protein 11.8g 24%
Iron 9.9mg 55%
Calcium 1330mg 133%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (359 calories) 100 g
  • Cal: 18 %
  • Fat: 13.4 %
  • Carb: 19.5 %
  • Prot: 23.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.7%)
  • Fat (22.2%)
  • Protein (13.2%)
Readybrek Ready brek original Good and Bad Points
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