Calories in Soy Boy Ravioli original

How many calories should you eat?

Nutrition Facts Soy Boy Ravioli original

Amount Per 1 cup
Calories 180 Kcal (754 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 135mg 6%
Total Carbs 31g 10%
Sugars 2g 8%
Protein 10g 20%
Iron 1.5mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 4.1, PointsPlus: 5, SmartPoints: 4
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!


Wheat Allergy, Gluten Allergy, Soy Allergy

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Ravioli original Ingredients

Pasta: Enriched, Fancy Durum Flour, Filtered Water. Filling: The Best Organic Tofu (Filtered Water, Organically Grown Soybeans, Natural Calcium Chloride Nigari), Lemon Juice, Fresh Onions, Tapioca Flour, Garlic Powder, Herbs, Spices and Sea Salt.

% RDI of Main Nutrition Facts

of RDI* (180 calories) 236.6 g
  • Cal: 9 %
  • Fat: 4.6 %
  • Carb: 10.3 %
  • Prot: 20 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (64.9%)
  • Fat (14.1%)
  • Protein (20.9%)
Soy Boy Ravioli original Good and Bad Points
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