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ravioli organic, four cheese O Organics Nutrition info

Calories in O Organics Ravioli organic, four cheese

Serving size

200Calories

All O Organics Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 9 oz
Calories	200 Kcal (837 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	4g	20%
Cholesterol	25mg	8%
Sodium	270mg	11%
Total Carbs	24g	8%
Dietary Fiber	1g	4%
Protein	10g	20%
Vitamin A	0.1mg	4%
Iron	1.2mg	7%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.4, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

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22 mins

Running, general
22 mins

Bicycling, general
55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 85 g

Cal: 10 %
Fat: 10.8 %
Carb: 8 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.2%)
Fat (31.7%)
Protein (20.1%)

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