Calories in Marks & Spencer Raspberry yoghurt

144Calories
How many calories should you eat?
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Nutrition Facts Marks & Spencer Raspberry yoghurt

Amount Per 1 pot
Calories 144 Kcal (603 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Total Carbs 22.5g 8%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (144 calories) 150 g
  • Cal: 7.2 %
  • Fat: 2.3 %
  • Carb: 7.5 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.7%)
  • Fat (13.4%)
  • Protein (17.9%)
Marks & Spencer Raspberry yoghurt Good and Bad Points
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