Calories in Land OLakes Raspberry dark chocolate hot cocoa mix

140Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Land OLakes Raspberry dark chocolate hot cocoa mix

Amount Per 1 envelope
Calories 140 Kcal (586 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 3g 15%
Sodium 240mg 10%
Total Carbs 27g 9%
Sugars 24g 96%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin A 0.8mg 27%
Iron 0.4mg 2%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 140 calories

Let's Burn 140 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 35 g
  • Cal: 7 %
  • Fat: 4.6 %
  • Carb: 9 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.5%)
  • Fat (18.4%)
  • Protein (8.2%)
Land OLakes Raspberry dark chocolate hot cocoa mix Good and Bad Points
Add your comment
User Reviews of raspberry dark chocolate hot cocoa mix
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top