Calories in Land OLakes Grip 'n go fat free skim milk

Serving size

130Calories

All Land OLakes Products Nutrition

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How many calories should you eat?

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Amount Per 1 container
Calories	130 Kcal (544 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	5mg	2%
Sodium	190mg	8%
Potassium	630mg	13%
Total Carbs	20g	7%
Sugars	18g	72%
Protein	13g	26%
Vitamin A	3mg	100%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.6, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (130 calories) 340 g

Cal: 6.5 %
Fat: 0 %
Carb: 6.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.6%)
Protein (39.4%)

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