Calories in Usda Raspberries, canned, red, heavy syrup pack, solids and liquids

98Calories

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Nutrition Facts Usda Raspberries, canned, red, heavy syrup pack, solids and liquids

Amount Per 100 ml
Calories 98.28 Kcal (411 kJ)
Calories from fat 1.17 Kcal
% Daily Value*
Total Fat 0.13g 0%
Saturated Fat 0.01g 0%
Sodium 3.24mg 0%
Potassium 101.52mg 2%
Total Carbs 25.23g 8%
Sugars 21.66g 87%
Dietary Fiber 3.56g 14%
Protein 0.9g 2%
Vitamin C 9.4mg 16%
Iron 0.5mg 3%
Calcium 11.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (98 calories) 108 g
  • Cal: 4.9 %
  • Fat: 0.2 %
  • Carb: 8.4 %
  • Prot: 1.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.2%)
  • Protein (3.8%)
Usda Raspberries, canned, red, heavy syrup pack, solids and liquids Good and Bad Points
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