Calories in Del Real Ranchero beans with smoked pork

190Calories
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Nutrition Facts Del Real Ranchero beans with smoked pork

Amount Per 1 cup
Calories 190 Kcal (795 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbs 30g 10%
Sugars 2g 8%
Dietary Fiber 7g 28%
Protein 12g 24%
Vitamin C 6mg 10%
Vitamin A 1.2mg 40%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 237 g
  • Cal: 9.5 %
  • Fat: 4.6 %
  • Carb: 10 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Fat (13.8%)
  • Protein (24.6%)
Del Real Ranchero beans with smoked pork Good and Bad Points
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