Calories in Firebirds Ranch rings

1359Calories
How many calories should you eat?
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Nutrition Facts Firebirds Ranch rings

Amount Per 1 serving
Calories 1359 Kcal (5690 kJ)
Calories from fat 553.95 Kcal
% Daily Value*
Total Fat 61.55g 95%
Saturated Fat 10.17g 51%
Cholesterol 24.56mg 8%
Sodium 3375mg 141%
Total Carbs 173.62g 58%
Sugars 14.94g 60%
Dietary Fiber 8.83g 35%
Protein 29.57g 59%
Vitamin C 9mg 15%
Vitamin A 5mg 167%
Iron 10.6mg 59%
Calcium 320mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

68%
of RDI* (1359 calories) 509 g
  • Cal: 68 %
  • Fat: 94.7 %
  • Carb: 57.9 %
  • Prot: 59.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.7%)
  • Fat (40.6%)
  • Protein (8.7%)
Firebirds Ranch rings Good and Bad Points
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