Calories in Social Suppers Ranch baked pork chops

248Calories
How many calories should you eat?
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Nutrition Facts Social Suppers Ranch baked pork chops

Amount Per 1 serving
Calories 248 Kcal (1038 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 64mg 21%
Sodium 814mg 34%
Total Carbs 7g 2%
Dietary Fiber 1g 4%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (248 calories) 473.2 g
  • Cal: 12.4 %
  • Fat: 18.5 %
  • Carb: 2.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.7%)
  • Fat (45%)
  • Protein (43.3%)
Social Suppers Ranch baked pork chops Good and Bad Points
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