Calories in Crystal spring Raison cinnamon bagel

265Calories
How many calories should you eat?
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Nutrition Facts Crystal spring Raison cinnamon bagel

Amount Per 1 bagel
Calories 265 Kcal (1110 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 370mg 15%
Total Carbs 54g 18%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 9g 18%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (265 calories) 14.8 g
  • Cal: 13.3 %
  • Fat: 1.5 %
  • Carb: 18 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.8%)
  • Fat (3.4%)
  • Protein (13.8%)
Crystal spring Raison cinnamon bagel Good and Bad Points
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