Calories in Usda Raisins, seedless

254Calories

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Nutrition Facts Usda Raisins, seedless

Amount Per 85 g
Calories 254.15 Kcal (1064 kJ)
Calories from fat 3.52 Kcal
% Daily Value*
Total Fat 0.39g 1%
Saturated Fat 0.05g 0%
Sodium 9.35mg 0%
Potassium 636.65mg 14%
Total Carbs 67.3g 22%
Sugars 50.31g 201%
Dietary Fiber 3.15g 13%
Protein 2.61g 5%
Vitamin C 2mg 3%
Iron 1.6mg 9%
Calcium 42.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (254 calories) 85 g
  • Cal: 12.7 %
  • Fat: 0.6 %
  • Carb: 22.4 %
  • Prot: 5.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.7%)
  • Protein (4.3%)
Usda Raisins, seedless Good and Bad Points
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