Calories in Usda Raisins, seedless

897Calories

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Nutrition Facts Usda Raisins, seedless

Amount Per 300 g
Calories 897 Kcal (3756 kJ)
Calories from fat 12.42 Kcal
% Daily Value*
Total Fat 1.38g 2%
Saturated Fat 0.18g 1%
Sodium 33mg 1%
Potassium 2247mg 48%
Total Carbs 237.54g 79%
Sugars 177.57g 710%
Dietary Fiber 11.1g 44%
Protein 9.21g 18%
Vitamin C 6.9mg 12%
Iron 5.6mg 31%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

45%
of RDI* (897 calories) 300 g
  • Cal: 44.9 %
  • Fat: 2.1 %
  • Carb: 79.2 %
  • Prot: 18.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.5%)
  • Fat (0.9%)
  • Protein (3.6%)
Usda Raisins, seedless Good and Bad Points
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