Calories in Usda Raisins, seedless

90Calories

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Nutrition Facts Usda Raisins, seedless

Amount Per 30 g
Calories 89.7 Kcal (376 kJ)
Calories from fat 1.24 Kcal
% Daily Value*
Total Fat 0.14g 0%
Saturated Fat 0.02g 0%
Sodium 3.3mg 0%
Potassium 224.7mg 5%
Total Carbs 23.75g 8%
Sugars 17.76g 71%
Dietary Fiber 1.11g 4%
Protein 0.92g 2%
Vitamin C 0.7mg 1%
Iron 0.6mg 3%
Calcium 15mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (90 calories) 30 g
  • Cal: 4.5 %
  • Fat: 0.2 %
  • Carb: 7.9 %
  • Prot: 1.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96%)
  • Protein (4%)
Usda Raisins, seedless Good and Bad Points
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