Calories in Usda Raisins, seedless

21192Calories

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Nutrition Facts Usda Raisins, seedless

Amount Per 250 oz
Calories 21191.63 Kcal (88725 kJ)
Calories from fat 293.42 Kcal
% Daily Value*
Total Fat 32.6g 50%
Saturated Fat 4.25g 21%
Sodium 779.63mg 32%
Potassium 53085.38mg 1129%
Total Carbs 5611.88g 1871%
Sugars 4195.09g 16780%
Dietary Fiber 262.24g 1049%
Protein 217.59g 435%
Vitamin C 163mg 272%
Iron 133.2mg 740%
Calcium 3543.8mg 354%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1060%
of RDI* (21192 calories) 7087.5 g
  • Cal: 1059.6 %
  • Fat: 50.2 %
  • Carb: 1870.6 %
  • Prot: 435.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.1%)
  • Fat (1.3%)
  • Protein (3.7%)
Usda Raisins, seedless Good and Bad Points
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