Calories in Usda Raisins, seedless

673Calories

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Nutrition Facts Usda Raisins, seedless

Amount Per 225 g
Calories 672.75 Kcal (2817 kJ)
Calories from fat 9.32 Kcal
% Daily Value*
Total Fat 1.04g 2%
Saturated Fat 0.14g 1%
Sodium 24.75mg 1%
Potassium 1685.25mg 36%
Total Carbs 178.16g 59%
Sugars 133.18g 533%
Dietary Fiber 8.33g 33%
Protein 6.91g 14%
Vitamin C 5.2mg 9%
Iron 4.2mg 24%
Calcium 112.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (673 calories) 225 g
  • Cal: 33.6 %
  • Fat: 1.6 %
  • Carb: 59.4 %
  • Prot: 13.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.1%)
  • Fat (1.2%)
  • Protein (3.7%)
Usda Raisins, seedless Good and Bad Points
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