Calories in Usda Raisins, seedless

598Calories

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Nutrition Facts Usda Raisins, seedless

Amount Per 200 g
Calories 598 Kcal (2504 kJ)
Calories from fat 8.28 Kcal
% Daily Value*
Total Fat 0.92g 1%
Saturated Fat 0.12g 1%
Sodium 22mg 1%
Potassium 1498mg 32%
Total Carbs 158.36g 53%
Sugars 118.38g 474%
Dietary Fiber 7.4g 30%
Protein 6.14g 12%
Vitamin C 4.6mg 8%
Iron 3.8mg 21%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (598 calories) 200 g
  • Cal: 29.9 %
  • Fat: 1.4 %
  • Carb: 52.8 %
  • Prot: 12.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95%)
  • Fat (1.4%)
  • Protein (3.6%)
Usda Raisins, seedless Good and Bad Points
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